Table 2 Resilience, emotions and depression symptom measures according to physical activity before during the lockdown (N = 1681)

Positive acceptance of change

0–4

2.87 (0.74)

3.00 (0.73)

3.01 (0.69)

3.07 (0.72)* ^a

Self-competence and self-control

0–4

2.91 (0.68)

3.01 (0.74)

3.03 (0.67)

3.10 (0.69) **^a

Positive emotions

1–5

2.56 (0.88)

2.63 (0.83)

2.70 (0.83)

2.84 (0.82) **^a,b

Negative emotions

1–5

1.94 (0.75)

1.92 (0.78)

2.09 (0.84)

1.96 (0.76)

Depression symptoms

1–4

2.15 (0.73)**^d

2.0 (0.64)

2.18 (0.70) **^b,d

1.98 (0.66)